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BG 110, steps 9910 ; I'm still reeling a bit. I had called my doctor late yesterday because when I had my cholesterol checked I didn't see my triglyceride count on the report I got in the mail. This was really strange as my triglycerides run so very high. Anyway, they looked it up and my triglycerides... drumroll pleeeeeze.... are down 571 points!!!! My reading is now 122!!!! Woohooo!!! And I did it WITHOUT meds YEAH!
So no place is safe. Looks like I'll be around to annoy people a little longer. MUAHhahahahaha!!
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1248 kcal
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Fett: 86,52g | Eiw: 71,87g | Kohlh: 47,57g.
Frühstück: ground beef. Mittagessen: ground beef. Abendessen: horseradish, Sugar Free Coleslaw, minced garlic, mushrooms, butter, steak. Snacks/Sonstiges: strawberries. mehr...
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2399 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 14 Stunden und 10 Minuten, Hausarbeit - 1 Stunde, Dehnen (Yoga) - 20 Minuten. mehr...
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 Kommentare
Great job Ruby -congrats. You are not an annoyance my dear, you are an inspiration.
Hugs Out
06 Jun 10 vom Mitglied: ravenmoon
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So much for the theory that low carb/high fat diets are bad for you, huh?? lol Congreats, that is so fantastic and all in about 2 months. Who would have thunk it??? lol As for being an annoyance??? Nope, only to those who don't really matter in the grand scheme of things, anyway!! Keep being the wonderful, primal person that you are. We like you that way!! lol {{{{{hugs}}}}}
06 Jun 10 vom Mitglied: ctlss
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Congratulations on those astounding numbers!
06 Jun 10 vom Mitglied: Multiplicity1
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Yeah, so much for the theory of low carb/high fat is baaaad lol! Thank you everyone for your kind support!! I really appreciate each and every one of you :D
{{BIG hugs all around}}!!!
06 Jun 10 vom Mitglied: RubyRedSox
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Ruby that is just so great..aye time on Atkins can change our health around. How wonderful is that, you must feel great, I am doing the Happy Dance for you...to a slow pirate beat of course. :)
06 Jun 10 vom Mitglied: BCLenny
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Thank you Lenny! You know, if someone had told me that I could drop my cholesterol and triglycerid levels to normal in a fews weeks, I don't know that I could have believed them.
06 Jun 10 vom Mitglied: RubyRedSox
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You pirates are going to walk the yellow plank!!! lol
06 Jun 10 vom Mitglied: ctlss
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Ruby, you are doing so awesome, and are a poster child for the benefits of the low carb diet!! Congrats! But yoou're still gonna lose that challenge!! lol
06 Jun 10 vom Mitglied: ctlss
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Wonderful, Ruby. It is so encouraging to hear of stories like yours.
07 Jun 10 vom Mitglied: bridges008
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Thank you Barb. I hope you're doing well. :) I'm feeling kinda odd today. Here I am 53 and I'm a "poster-kid?" Who knew?? Wait till my kids find out LMAO!!! :D
07 Jun 10 vom Mitglied: RubyRedSox
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Ruby, better late than never on the poster kid!! And you're such a cute one!! LOL
08 Jun 10 vom Mitglied: ctlss
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RubyRedSox's Gewichtsverlauf
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