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back to square one, up to 165lb slightly disappointed but although im now a member at a real gym not just at my aunt's complex, i was doing the classes and the machines, now the my work schedule changed for my 2nd job im unable to do the classes mon and tue which is what i liked the best, now with thurs (zumba) and fri (no class)the gym offers box fit but that’s going to be an extra 100 bucks i don’t have at the moment, or a person trainer again for 100 bucks, i just trying to readjust to the schedule, working 6 days a week, plus finding time to get to the gym, well not finding, getting there, mon-wed I work 8am-11pm and after im tired to go to the gym but I have to get there and just do it
you don’t always get what you wish for, you get what you WORK FOR!!!
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543 kcal
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Fett: 16,42g | Eiw: 21,11g | Kohlh: 82,09g.
Frühstück: oatmeal, banana. Mittagessen: burger. Snacks/Sonstiges: water. mehr...
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4697 kcal
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Bewegung:
Schlafen - 6 Stunden, Heimtrainer (Schnell) - 2 Stunden und 25 Minuten, Tennis - 1 Stunde, Sitzen - 3 Stunden, Ruhen - 4 Stunden, Tanz (Schnelle Schritte, Aerobic) - 35 Minuten, Schreibtischarbeit - 7 Stunden. mehr...
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