BG 110, 9228 steps; Well, the scale has started to move FINALLY. Though it was only a "hair" on my scale at least SOMETHING was happening. It's driving me nuts so NO MORE WEIGHING until my usual weigh in day, Friday. Meanwhile, I'm going to up my intake of water. BUT I did take the opportunity to measure myself as I haven't done so since late last month. LO and BEHOLD I've lost some inches!! Ok, I've lost 2 inches under my bust. 2 inches off my hips 1 inch off each thigh 1/2 inch off each of my calves AND 3/4 of an inch off each of my upper arms So that's like a total of 8 1/2 inches in just the last couple of weeks YAY!!! I haven't added up how much I've lost since april yet. I should check and see tho'. ARrrrr... be warry of thee ship flyin' da green!!!
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1332 kcal
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Fett: 100,02g | Eiw: 79,73g | Kohlh: 17,89g.
Frühstück: best foods mayonnaise, hard boiled egg. Mittagessen: nacho jalapeno, olives, celery, hard boiled egg, best foods mayonnaise. Abendessen: mushrooms, butter, steak. Snacks/Sonstiges: heavy cream, broccoli, sour cream, strawberries. mehr...
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2514 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 45 Minuten, Schlafen - 8 Stunden, Ruhen - 13 Stunden und 55 Minuten, Hausarbeit - 1 Stunde, Dehnen (Yoga) - 20 Minuten. mehr...
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Kommentare
Yo Ho Ho.... I'm yellow. Anyways that is awesome on your inches. I HAVE to start measuring. :D
07 Jun 10 vom Mitglied: amanda123
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Yo Ho Ho Amanda! Measuring really helps. I think most everyone at sometime seem to stop losing weight for a while as per "the scales" so it's really encouraging to keep track.
07 Jun 10 vom Mitglied: RubyRedSox
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Ok.. Total inches loss Since the 1st of April; 15 1/2 inches.
07 Jun 10 vom Mitglied: RubyRedSox
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Ruby, we all want to see results on the scale, but the measurements are where it really counts. Just because your staying around the same weight, you are definitely losing inches. I am so happy for you - looks like you have lost a lot! Great job!
07 Jun 10 vom Mitglied: kmartin
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Sounds great Ruby love to see those inches going. I measure with clothes, I tried on all my 14's this morning and they all fit no problem,last month I couldnt go them up. Yo ho me hardies I am flying the green flag high and ready for battle. :)
07 Jun 10 vom Mitglied: BCLenny
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You are doing awesome on the inches! Congrats on the drop in weight!
07 Jun 10 vom Mitglied: Multiplicity1
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Wow, 15 inches! Thats an awesome job! Be proud!
07 Jun 10 vom Mitglied: anapdc
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Go girl!! I've lost quite a bunch of weight but i have to admit that my clothes are still fitting pretty much the same. Shirts fit a lot better, but the hips just won't go down lol I'm thinking all the running i've been doing has built up some bum muscles and is allowing me to keep my curves lol Great job Ruby!! Let's make the yellow team eat our dust!
07 Jun 10 vom Mitglied: betsyhiner
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Inches are great! The scale keeps secrets. Stay positive.
07 Jun 10 vom Mitglied: TenderT1965
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Ruby that is a fantastic amount of inches to lose in a little over 2 months!! You should be really proud of yourself, because I am!
07 Jun 10 vom Mitglied: ctlss
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Thank you SO much for taking the time to encourage me. You're all SO GREAT!!! {{{{Hugs}}}}
08 Jun 10 vom Mitglied: RubyRedSox
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When I find I am "stuck," I find that if you change it up - eat different foods, vary caloric intake - it breaks the cycle. Everything will work out if you stay the course. If your measurements are dropping that's a good sign. I like to keep an eye on what belt notch I am on...
08 Jun 10 vom Mitglied: Runesinger
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THX Runesinger :) Changing it up is an excellent idea! It's like my body gets used to the same routine, so I'm varying my diet and also my routine. Hopefully, I'll {{ssSHAKEee}} a few pounds loose before the week is out lol!
08 Jun 10 vom Mitglied: RubyRedSox
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Love listening to y'all encouraging each other on in your teams...but that's beside the point, Ruby,,,,wow, wow, wow...don't you remember when I hadn't lost a lb in two weeks and I was going nuts? You hang in there girl and if you haven't inspired me to measure myself I don't know what will. Today! I will measure!!!
08 Jun 10 vom Mitglied: kyleVA
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Hey Kyle! <waving> Yeah, I remember. I'm hangin' on <smiles> and I'm holding you to that Kyle. Next month I want to know how many inches you've lost <BIG smiles!> {{{{hugs!}}}}
08 Jun 10 vom Mitglied: RubyRedSox
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The only green we'll see from you is in the weight zone Nice Work RUBY!!
09 Jun 10 vom Mitglied: thecoach
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