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Today I was reading an interesting article about weight gain and how "fun" is to be a women!
"Weight gain is not always steady. Also weight gain is largely a hormonal, not a caloric imbalance. The hormonal changes of pregnancy and menopause can certainly precipitate large weight changes. Trying to battle a hormonal problem with calorie-based weapons is a losing proposition."
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 Kommentare
Does sound like an interesting article. I think there is some truth to it - but that we still have more control then we realize. I definitely had hormonal challenges and adrenal fatigue that were part of gaining weight in a pretty short time. I went to a naturopath for quite a while and think it helped a bit but wasn’t until I changed the way I eat and kind of exercise I was doing to see the changes I was hoping for. So it can be a combination of many things - and sometimes takes more than one change to see a difference.
11 Jan 19 vom Mitglied: caperbike
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Huh. Sounds like an interesting read!
12 Jan 19 vom Mitglied: Meadow Mist
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