|
|
1235 kcal
|
Fett: 34,89g | Eiw: 80,92g | Kohlh: 93,23g.
Frühstück: Coffee (Brewed From Grounds) , Oatly Oat Milk. Mittagessen: Sainsbury's Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, By Sainsbury's Buckwheat Penne, Baked or Grilled Cod. Abendessen: Tesco Cod Fillets, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Fruit Juice Drink, Mozzarella Cheese (Whole Milk) , Red Table Wine . mehr...
|
|
1606 kcal
|
Bewegung:
Gehen (Flott) - 6,5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
|
|
anieanie's Gewichtsverlauf
|