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Day 36, Keto Mod, 147, BF 39.1, TBW 42.1,Visc Fat 8/0, Musc Mass 84.6/2, Bone Mass 4.6 lb, 2037/50, Eliptical 45 min Level 4.
Breakfast omlette, coffee w half and half, lunch, 2 oz cheddar cheese, dinner, steak, ceasar salad, iced tea.
Kitties stable in standoffishness. Today I start my 6th week!!! Yea me!
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66,7 kg
Bisher verloren: 5,4 kg.
Still to go: 5,4 kg.
Diät befolgt: 100%.
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Verlust von 0,6 kg pro Woche
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