3.1 miles walked this afternoon, as I absolutely made it a point to finish the painting I had to abort on Saturday. Assuming the trim tape comes off nicely tomorrow, I'll finally be done with that project. Bright lime green is really hard to get rid of!

Thankful today for:

* Not falling off the ladder again
* Body still healing fine
* Sunny, cool weather, and
* This amazing process called voting in a democracy.

Diätkalender ansehen, 06 November 2012:
1289 kcal Fett: 87,00g | Eiw: 84,04g | Kohlh: 39,85g.   Frühstück: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. Mittagessen: Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, chia seeds (bulk), eggs, Eggland's Best, Shady Brook turkey breakfast links. Abendessen: shredded beef, romaine, chia seeds (bulk), grape tomatoes, Wishbone ranch dressing, Armenian cucumber. Snacks/Sonstiges: Arctic Zero Mint Chocolate Cookie frozen dessert, Arctic Zero Cookies & Cream Frozen Dessert. mehr...
1809 kcal Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 53 Minuten, Ruhen - 15 Stunden und 7 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
You are a real trooper! Smart to get that tape off when you can. I left some on too long once and had a real mess. Must feel good only having to walk 3 miles again.  
06 Nov 12 vom Mitglied: BuffyBear
Yes your are a real trooper as Buffy said..I bet you can walk that 3 miles in a flash now..So glad your feeling better...:O) 
06 Nov 12 vom Mitglied: BHA
Glad you are feeling better! 
07 Nov 12 vom Mitglied: jaime30024

     
 

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