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Okay, blood test is submitted so now I just need to wait for the results. I'm nervous although I think it's going to go pretty well. Unfortunately I recently broke down and had McDonalds for the first time in like half a year, so what the hell was with that!? Oh well, focus on self-kindness, Mistercliff!
I my first dental visit in well over a decade and it went surprisingly well. Unfortunately I do need a root canal for a broken tooth, but that was expected and despite all that I just had one cavity which was far better than I feared. With my depression and catastrophising, I'd convinced myself I'd be needing a row of teeth yanked!
My best case scenario on my triglycerides is that I find out that I'm now moved into a safe zone or no problem at all but so I can continue the progress I've made with less stress about it. I'm slowly starting to get into some habits which I want to continue. I'm learning more about the chemistry of nutrition than I ever had, and I'm actually starting to enjoy self-care. I'm hoping this medical situation turns out to be a false alarm, but one which I can use as a warning to make things right before a real alarm.
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