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Today was a good day. I try to limit my carbohydrate intake but today I found nothing to eat with my roast pork than some potatos. I had no veggies in the fridge. I ate only half a cup of potato and no vegetables. So sad. I hope it won't kick me out of ketosis... If I am in ketosis :'c I am not very sure cause I remain the same weight but my pants are feeling loose. I hope it is I am reducing size and not that my old pants are worn out.
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Loose pants is good!!! Keep going
22 Feb 19 vom Mitglied: liv001
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