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Facing some challenges this weekend, as we are eating out a lot. We ate at a place called Smashburger today....despite the offering of grilled chicken and multigrain buns, I don't think there is anything there I really should be eating on my diet. Besides the grilled chicken sandwich I had some sweet potato fries...which are apparently tossed in rosemary olive oil. No nutritional info is available online for them so I'm going to have to guess on my daily food journal and I'm guessing it's a lot more than my daily allotment. But, on the upside I had oatmeal with blueberries for breakfast. I'm having a black bean quesadilla (low carb whole grain tortilla) for dinner...maybe with steamed zucchini and some grapes on the side. Oh, I did the elliptical for 30 minutes too...had to do something to alleviate the guilt over those fries.
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