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I don't even want to look at the scale after the long weekend I had. So, I won't! :) I've had some of the best home cooked caribbean food this past weekend. From cuban food on thursday to guyanese food on sunday. That coupled with not getting in any exercise with the exception of dancing saturday night...there's no way that means good news on the scale for me. :p So, I'm jumping back on to regular eating habits and getting back on exercising regularly. :) Hope you have a great day buddies!
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1596 kcal
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Fett: 64,09g | Eiw: 95,94g | Kohlh: 166,49g.
Frühstück: gnc total lean vanilla, grapes. Mittagessen: swiss cheese, lettuce, sandwich thins, carl buddig turkey, red tomato, hellmann's mayo, polaner sugar free strawberry. Abendessen: 12" Original Crust Pizza - Tuscan Six Cheese. mehr...
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4005 kcal
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Bewegung:
Schreibtischarbeit - 11 Stunden, Auto Fahren - 40 Minuten, Ruhen - 4 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Sounds like great fun! Maybe the dancing helped. Have a great week and good you are back on track.
21 Jun 10 vom Mitglied: DionneEvette
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Sounds like you had an awesome weekend :) I like your method, we can't know we gained weight if we don't step on the scale lol... I'm going to keep that in mind when I know my results might be less then satisfactory lol... Rock on for Dancing, I want to go dancing, I haven't gotten to go in awhile, that's totally the funnest :) well ::high five:: Keep up the great work getting back on your eating habbits and excersing :) Have a great day!
21 Jun 10 vom Mitglied: LostKittenRae
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melmi20's Gewichtsverlauf
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