Fat Mike's's Notizen, 07 Mrz 19

Body going through the roundabouts trying to adjust/ compensate for the extra 300 calories a day I’m consuming.

Gonna let it run for another 7 days to see what happens, but if i dont get on my loosing streak again, i may have to drop to 1750 or 1800 calories.

149,3 kg Bisher verloren: 32,9 kg.    Still to go: 37,3 kg.    Diät befolgt: Recht gut.

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2066 kcal

Fett: 120,77g | Eiw: 109,35g | Kohlh: 146,41g.   Frühstück: Mango, Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Scrambled Egg, Woolworths Chicken Sausage Free Range. Mittagessen: Avocados , Caesar Salad with Chicken. Abendessen: Lindt Caramel with A Touch of Sea Salt, Pork Spring Roll, Thai Red Curry. Snacks/Sonstiges: USN Diet Whey Isolean, Nectarines. mehr...