I got my very first "Did you lose weight" question just a minute ago. This was from a coworker that I use to work with however is in a different department as me. Wow what a great feeling to be complemented on the way I look. Woot!!!
|
1332 kcal
|
Fett: 49,31g | Eiw: 57,40g | Kohlh: 167,78g.
Frühstück: Fully Cooked Turkey Sausage Patty, Kraft Slices, English Muffin. Mittagessen: No Sugar Added Mixed Fruit, Tuna Salad with Crackers. Abendessen: Enriched Wheat Bread, Singles American Cheese Slices, Yellow Mustard, Deli Sliced Mesquite Smoked Turkey Breast, Scoops! 100% White Corn Tortilla Chips, Mild Chunky Salsa. Snacks/Sonstiges: Light Fat Free Strawberry Banana Yogurt, 90 Calorie Blueberry, Banana. mehr...
|
|
5285 kcal
|
Bewegung:
Walking Pedometer - Difference - 30 Minuten, Walking (slow) - 2.4/mph - 25 Minuten, Ruhen - 4 Stunden und 5 Minuten, Schlafen - 7 Stunden, Auto Fahren - 2 Stunden, Schreibtischarbeit - 7 Stunden und 30 Minuten, Stehen - 30 Minuten, Sitzen - 2 Stunden. mehr...
|
|
Kommentare
That is awesome! Congrats on that....what a great feeling that is:) Keep up the good wokr!
23 Jun 10 vom Mitglied: jenzollner
|
23 Jun 10 vom Mitglied: Nodaa
|
23 Jun 10 vom Mitglied: Ceebee
|
Way to go. That's such an awesome thing to have others notice. Great job.
23 Jun 10 vom Mitglied: geo99
|
24 Jun 10 vom Mitglied: kstubblefield
|
24 Jun 10 vom Mitglied: journalist2
|
Hi there, I saw your response to K8yks great forum post about 5, 10, 100, 300, 500 and was inspired by both she and you so when I came over to your space and see you had a momentous occassion happen today. I have to say WEIGH to go!!! Great effort, keep it positive and may you have lots of other special moments on this life journey!TOWANDA!!
25 Jun 10 vom Mitglied: Lisa Online
|
Congrats!!! :] its an awsome feeling!!
25 Jun 10 vom Mitglied: Shae206
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|