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Why does getting healthy feel so UNhealthy?
Does exercise just make you feel toned cuz your body is stiff?
Does exercise help you lose weight cuz you are so sore you are not able to move to the kitchen to eat?
#deepthoughtsbyLisa #day2ofnewme
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1015 kcal
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Fett: 45,96g | Eiw: 56,05g | Kohlh: 65,45g.
Frühstück: Old Wisconsin Turkey Sausage Snack Sticks (16g), Laughing Cow Mini Babybel Gouda Semisoft Cheese. Mittagessen: Whole Foods Market Chicken Caesar Wrap. Abendessen: Birds Eye Mashed Cauliflower, Baked or Broiled Salmon. Snacks/Sonstiges: Hershey's Kit Kat Candy Bar, Jameson Irish Whiskey, Old Wisconsin Turkey Sausage Snack Sticks (16g). mehr...
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1877 kcal
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Bewegung:
Cardio Sculpt via DB Video - 31 Minuten, Quick walk - 14 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Haha! I it will get better, make sure you have a rest day in there, also make sure that you are getting enough water in, hydrated tissue is healthy tissue.
18 Mrz 19 vom Mitglied: dhatura
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Thanks for the tips & support! =)
18 Mrz 19 vom Mitglied: LMH381
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