I just went through the foods I should eat on a blood type diet, and I like most of the foods. My doctor said I should keep my cal count to 2000 per day. Basically my foods should be beef, fish, turkey, with Vegetables... no bread, grains, sweets, pasta.
|
1247 kcal
|
Fett: 46,90g | Eiw: 68,85g | Kohlh: 143,94g.
Frühstück: maple and brown sugar Instant oatmeal, water, coffee, mike and ike. Mittagessen: melon, yellow squash, cheese slice, smoked honey turkey, cherry tomato. Abendessen: water, melon, slice cheese, smoked honey turkey. mehr...
|
|
2520 kcal
|
Bewegung:
Radfahren (Schnell) - 24 Km/h - 11 Minuten, Radfahren (Mäßig) - 21 Km/h - 5 Minuten, Hausarbeit - 10 Minuten, Ruhen - 15 Stunden und 34 Minuten, Schlafen - 8 Stunden. mehr...
|
|