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so i did fairly well this weekend...***insert self back patting here*** i stayed pretty much on points only went over by a couple each day and got 55 min of exercise in yesterday...i did a 30 min WATP video (moderate level) and a 25 min total body sculpting video(high level..i was sweating like 3 min into it...dang squats lol)..
im proud of myself for how i am doing this week and i hope that the scale reflects its when i go to my meeting to weigh in on thursday!
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530 kcal
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Fett: 8,20g | Eiw: 12,35g | Kohlh: 105,57g.
Frühstück: yogurt and berries, fruit loops, Lowfat 1% Milk. Snacks/Sonstiges: banana, Miltons 100 calorie cracker packs. mehr...
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 Kommentare
I'm sure that it will. I am struggling to get my exercise in but I think I am going to write in my agenda tonight to put on an exercise video and do it. I need to do something. Feeling a bit down today and tired but determined that I am not going to 'fall off the wagon'. :)
07 Mai 08 vom Mitglied: nancy48
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lisaslosingit's Gewichtsverlauf
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