Elizabith's Notizen, 04 Jul 10

Dear Diary,

I know I have not been recording my food or following any of the plans or diets I said I would to lose weight. However I have been busy during my academic life however during the summer that is no excuse! I have had 1 month off and have been on vacation postponing my staring date every day but now it is going to stop!!! I have gained 2 kg and I am very upset about that but I have decided to change my lifestyle get busy and going to follow a strict diet and exercise every day and study for next year. I know it shall be a challenge for me but I am ready for it so BRING IT ON!!

I must stay motivated and eager and not lose sight of the task at hand.

GOOD LUCK... KEEP YOUR EYES ON THE PRIZE!! =D

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235 kcal

Fett: 24,00g | Eiw: 6,00g | Kohlh: 1,06g.   Frühstück: egg fried, olive oil, green tea. mehr...

2607 kcal

Bewegung: Schlafen - 7 Stunden, Ruhen - 5 Stunden, Schreibtischarbeit - 9 Stunden und 30 Minuten, Hausarbeit - 30 Minuten, Heimtrainer (Mäßig) - 2 Stunden. mehr...