What a Way to start off the new year!!!! My family and I went for a nice 1.5 mile hike up Sunrise Mountain in Peoria Az on New Years Eve. This was a great start cause my children are 6 and 4 and my husband has a bad knee and I am way out of shape. We all made it up to the top of the mountain and back!!!! So yesterday, on New Years, I went to the gym and worked out on the elliptical for an hour and then my family went for a walk before dinner. Probably about a mile. My kids were having so much fun!!! One step at a time, right!!!! Kuddos for the Brennan Family!!!!!!!
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1121 kcal
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Fett: 43,97g | Eiw: 49,53g | Kohlh: 148,78g.
Frühstück: Bananas, Chewy Bars - Oats & Chocolate, Non-dairy Creamer, No Calorie Sweetener Packets, Coffee. Mittagessen: Special K Cracker Chips - Sour Cream and Onion, 100% Whole Wheat Bread, Water (Bottled), Light Mayonnaise, Deli Select Oven Roasted Turkey Breast. Abendessen: sour cream, pace sauce, tortilla chips, tillamook medium cheddar cheese, refried beans, lean ground beef. mehr...
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3532 kcal
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Bewegung:
Sitzen - 3 Stunden, Hausarbeit - 3 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde, Stehen - 30 Minuten, Schreibtischarbeit - 8 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Another Arizonan! I'm so glad you are enjoying the beauty that surrounds us. Seeing the desert from the top of the Mountain is definitely a motivator for me to get in better shape so I can keep exploring. I never liked the desert (too much dirt), until I hiked up into the mountains to see how much beauty Arizona really has to offer. Enjoy the new weather and the opportunities to be outdoors!
06 Feb 13 vom Mitglied: Lindsrs
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MoMMaBReNNaN's Gewichtsverlauf
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