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I've been at this in earnest since last September and have lost about 43 lbs. I'm hoping, with the help of y'all, to reach my goal and then some.
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1112 kcal
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Fett: 78,86g | Eiw: 85,42g | Kohlh: 22,51g.
Frühstück: Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links. Mittagessen: 365 Roasted & Salted Almonds. Abendessen: Baked or Broiled Salmon. Snacks/Sonstiges: Tap Water, Tap Water, Tap Water, Pineapple Coconut Sparkling Water. mehr...
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2074 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 1 Stunde und 4 Minuten, Ruhen - 17 Stunden und 31 Minuten, Schlafen - 5 Stunden und 25 Minuten. mehr...
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 Kommentare
26 Apr 19 vom Mitglied: jcmama777
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You can really see the difference in your face! (Hard to tell about your body because orf the clothes you're wearing on the carousel.) Keep up the great work! Glad to have you starting the 2019-#17 challenge on Monday!!! We're all here to support you - you'll meet lots of great people here!
26 Apr 19 vom Mitglied: Debbie Cousins
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26 Apr 19 vom Mitglied: shiny50
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You look as cute as your other merry go round pic
26 Apr 19 vom Mitglied: liv001
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26 Apr 19 vom Mitglied: rosio19
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26 Apr 19 vom Mitglied: John10251
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Love the dog t-shirt!! You're doing great!
26 Apr 19 vom Mitglied: dboza
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26 Apr 19 vom Mitglied: Scalewatcher3
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Wow 😮 looks like you had a face lift ! But you did it the good old natural way! Way to put in the hard work and show the rewards you look awesome!
26 Apr 19 vom Mitglied: blessed0989
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Absolutely wonderful. Ditching the carbs lead to a new, much stronger kind of happiness. You obviously have had the pleasure of experience this. Feel certain you can do this. You're doing great, and lost years too.
26 Apr 19 vom Mitglied: Diddlee
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Good job and looking good. I'm doing IF also with keto.
26 Apr 19 vom Mitglied: seniorme
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27 Apr 19 vom Mitglied: GetFit46
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annerolfe's Gewichtsverlauf
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