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Back to work, looks like a hot week ahead. Staying on course, over ate a little this weekend, but back on track this week.
Still losing despite the wedding, did not really indulge just ate stuff I normally don't but in little bites (just a taste). Probably had less calories, was a rough estimate but stayed away from the cake (they had 4 different flavors of cake).
Slow and steady
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1157 kcal
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Fett: 19,21g | Eiw: 110,23g | Kohlh: 158,14g.
Frühstück: Banana, Cottage Cheese. Mittagessen: Plum, Sweet Hot Mustard, Oroweat, Ground Turkey. Abendessen: K C Masterpiece, Wishbone Spritzers, Tomato, zucchini, Boneless Skinless Chicken Breast. Snacks/Sonstiges: Carb Master, fiber one cereal, Special K Crisps, Blueberries, fish oil. mehr...
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