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Wow, we had a sports competition at work today. And while I wasn't playing in the events, I had to watch and who-HOO it was hot!! 8 hours in 100+, 90% humidity really put a damper on my appetite. So, I may come in under my RDA, but it is only cause my body doesn't want any food - not that I am intentionally staying away from it.
Maybe I should swelter more often. Lol.
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1085 kcal
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Fett: 58,81g | Eiw: 45,28g | Kohlh: 81,73g.
Frühstück: milk, shredded moz, egg. Mittagessen: milk tea. Abendessen: Cookie. mehr...
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3732 kcal
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Bewegung:
Stehen - 1 Stunde, Hausarbeit - 1 Stunde, Gymnastik (Leicht) - 1 Stunde, Auto Fahren - 2 Stunden, Schreibtischarbeit - 6 Stunden, Schlafen - 8 Stunden, Ruhen - 5 Stunden. mehr...
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