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Drinking my morning Chia Water. I used to use that glass for wine! ;)
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1237 kcal
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Fett: 65,52g | Eiw: 75,89g | Kohlh: 42,56g.
Frühstück: Chia Water, Coffee (Brewed From Grounds), Lucerne Half & Half. Mittagessen: Keto Soup. Abendessen: Carbonated Water Unsweetened, Rum, Broccoli, Spinach and Cheese Casserole, Skinless Chicken Breast. Snacks/Sonstiges: Tap Water, Tap Water, Tap Water. mehr...
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2375 kcal
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Bewegung:
Fernsehen (TV) - 5 Stunden, Gehen (Flott) - 6,5 Km/h - 1 Stunde und 14 Minuten, Ruhen - 10 Stunden und 56 Minuten, Schlafen - 6 Stunden und 50 Minuten. mehr...
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 Kommentare
That kinda makes me gag a little!
10 Mai 19 vom Mitglied: Debbie Cousins
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LOL Debbie. What is Chia water? You soak Chia seeds? Does it make it a bit like bubble tea?
10 Mai 19 vom Mitglied: liv001
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I first had chia seed in a Del Monte (?) fruit cup a few years back and liked them. But then, I also like tapioca pudding and these are similar. @liv001, you soak 3 Tbs of chia seeds in 1 cup water for a few hours and then add 1 cup Almond Milk. I do it in a Ball jar, and shake it up good.
10 Mai 19 vom Mitglied: annerolfe
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I love chia seeds in yogurt or cottage cheese. I also love them in water with lemon.
10 Mai 19 vom Mitglied: FullaBella
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Have used the 3 tbl spoon of seeds with lemon juice a splash of honey with water now foe over a month. I have taken 6-8 oz on empty stomach in am and just before bed. Have lost several inches on my stomach!! and feel better over all. Even purged my skin oils in the 3 rd week crazy but it works. Im 60 yr old male.
All hail chia seeds!
11 Mai 19 vom Mitglied: fire5150
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annerolfe's Gewichtsverlauf
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