annerolfe's Notizen, 17 Mai 19

Good morning! Another exciting day in the life of an old retired lady. I'm meeting with an insurance agent to set up my medicare supplemental insurance. It starts in July when I turn 65. I'll finally be able to go to a doctor for a check-up. It's been way over a year. Happily, as far as I know, I am healthy.

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1566 kcal

Fett: 126,26g | Eiw: 56,39g | Kohlh: 36,70g.   Frühstück: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds), Lucerne Half & Half. Mittagessen: Hidden Valley The Original Ranch, Cheddar Smoked Sausage, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Now Foods Psyllium Husk Caps, Tap Water, Tap Water, Tap Water, Now Foods Psyllium Husk Caps. mehr...

2347 kcal

Bewegung: Fernsehen (TV) - 5 Stunden, Gehen (Flott) - 6,5 Km/h - 1 Stunde und 11 Minuten, Ruhen - 11 Stunden und 39 Minuten, Schlafen - 6 Stunden und 10 Minuten. mehr...