|
well I've only been counting since Sunday but think I'm going under calories most days. not starvation mode but under none the less...so why am I putting on weight.
|
1272 kcal
|
Fett: 45,51g | Eiw: 59,28g | Kohlh: 155,47g.
Frühstück: Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled), Tesco Mushrooms, Cherry Tomatoes, Egg, Tesco Unsmoked Back Bacon Rashers, Tea with Milk. Mittagessen: High Fibre Multigrain Biscuit. Abendessen: Tesco Aubergine, Cooked Peppers and Onions, Coca-Cola Coca-Cola, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Roasted Grilled or Baked Chicken Breast, White Rice. Snacks/Sonstiges: Doritos Tangy Cheese (30g), Milkybar Milkybar, Apples, Tetley Tea with Semi-Skimmed Milk, Slimming World Hi-Fi Light Bar. mehr...
|
|
1676 kcal
|
Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
I’m the same ollyonions69 maybe we’re not eating enough sounds stupid but my sister does sw and she eats a lot more than me but has lost 10 stone in 4 yrs it’s amazing.we just have to stick with it 😊
18 Mai 19 vom Mitglied: janetlesley
|
Its must so frustrating and I have thee worst will power if its not going how it should.
19 Mai 19 vom Mitglied: ollyonions69
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ollyonions69's Gewichtsverlauf
|