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Very annoying, but I'm getting through quite a bit of broth to which I add Pink Himalayan salt, a little pepper, and some fish sauce for flavour and texture, the Phuquoc one. No sniggering at the back please :-) Red Boat's great but expensive, and this stuff is warm and embracing and rich and cheaper, much cheaper. I assume I'm retaining a ton of water, more than I normally would. Still, in today's sort of heat, maybe that's no bad thing :-)
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132,0 kg
Bisher verloren: 11,8 kg.
Still to go: 23,1 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,8 kg pro Woche
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