SlimChick's Notizen, 12 Jan 13

Well, since starting my diet over break, I've lost a pants size (from 8/10 depending on brand to 6/8 depending on brand). I also have more muscle than the last time I was up in the 150's and my arms are only 12 inches as opposed to 14 inches back in 2008ish

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1111 kcal

Fett: 43,97g | Eiw: 23,69g | Kohlh: 154,64g.   Frühstück: fried egg, olive oil, hashbrowns, almond finger with coffee. Mittagessen: apple, almonds, figs. Abendessen: amy's gluten free mac cheese, almond finger. mehr...