I couldn't believe it when I looked at the scale Saturday morning. 179.8. Meaning that since I started this new eating and exercise way of life last June, I have lost 40.2 pounds. I have lost 40 pounds!!! Seems like a lot.
Because it is. And I am so proud of myself! Along with that victory, I have recently celebrated another personal victory, the anniversary of the date that I quit smoking. In the last year (or so!) I have not smoked, and have lost 40 pounds.
Meaning, I'm healthier now than I've been in a good long while.
And I couldn't be more proud of myself.
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81,6 kg
Bisher verloren: 11,0 kg.
Still to go: 16,2 kg.
Diät befolgt: 100%.
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Verlust von 0,8 kg pro Woche
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Kommentare
Congratulations!!! That is so amazing!!!
12 Jul 10 vom Mitglied: leebra923
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congratulations 40lbs is a hell of a lot you are tottally right to feel proud of yourself :)
12 Jul 10 vom Mitglied: SelinaMinus60
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Congratulations on your loss and on quitting smoking besides! I quit smoking in January, started taking my weith on in May. I it feels really good to be in control.
Yes 40#'s is a lot! I keep track of my loss in 3# cans of Crisco shortening. I have removed from my body 8 cans of Crisco. I laugh when I imagine them haning on to my body. I still have 16 or so cans to loose. Now don't I look silly!
12 Jul 10 vom Mitglied: datadoll
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Whoo hoo!!!! Under 180!!!!! Keep it going girl!!!!
12 Jul 10 vom Mitglied: enu021000
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40 lbs IS a lot! My son only weighs about 30 and he is heavy. I have to lift him carefully or I'll hurt my back. And congrats on not smoking, too. You should definitely be proud of yourself.
12 Jul 10 vom Mitglied: beets_yum
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Thanks for your comment GG, I appreciate it.
15 Jul 10 vom Mitglied: information
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Congratulations!!! Those are two amazing accomplishments! I wish you all the best!!
15 Jul 10 vom Mitglied: MJ319
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