sarita-b's Notizen, 21 Mai 08

Wow. I was putting together the meal I made for dinner last night, and I knew it was gonna be bad, but it was BAD (it tasted GREAT but in terms of calories and WW points it was BAD). I wanted to make a fancier meal for me and my boyfriend last night, now that I'm living doing the post-grad unemployed live at home arrangement I have little opportunity to cook for him--which I enjoy. The meal turned out great, but was definitely high in fat and calories and accompanied with a couple of glasses of wine. and now, I have to figure out a way to keep myself on track and shoot for lower points within the next few days. Hopefully that will work.

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839 kcal

Fett: 24,77g | Eiw: 43,50g | Kohlh: 88,47g.   Frühstück: QFC Lite yogurt. Mittagessen: jam, bread, butter, egg. Abendessen: red wine, cheese ravioli. mehr...

2359 kcal

Bewegung: Gymnastik (Schwierig, z.B. Liegestütze) - 25 Minuten, Gehen (Flott) - 6,5 Km/h - 10 Minuten, Laufen - 10 Km/h - 21 Minuten, Radfahren (Schnell) - 24 Km/h - 45 Minuten, Ruhen - 14 Stunden und 19 Minuten, Schlafen - 8 Stunden. mehr...