shirfleur 1's Notizen, 07 Jun 19

Out and about today, not much access to water. Ate one of a 2-slider meal, reuben, 10 matchstick fries and half a glass of wine.

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1124 kcal

Fett: 38,25g | Eiw: 77,17g | Kohlh: 96,19g.   Frühstück: HEB Chunky Salsa, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Tomato Sauce, Great Value Diced Canned Tomatoes, Bell Peppers, Rutabaga, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Beef Stock, Onions, Fennel Bulb, Turkey Drumstick. Mittagessen: Pasta with Meat Sauce. Abendessen: Cabernet Sauvignon Wine, Deep Fried Potato French Fries (from Fresh), Houlihan's Pulled Smoked Pork Slider. Snacks/Sonstiges:  Water. mehr...