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198.6 today...down just a smidge from yesterday. I'll take it! About to start my day with a workout, then some wheat blend blueberry pancakes (150 calories per serving!) with sugar free syrup, and a scrambled egg to boost my protein. Not a lot on the agenda today, going to take my daughter out for a little back to school clothes shopping. Dinner tonight is going to be leftovers, because they are taking over the refrigerator. I might not have another day this week (or month) when I have so little on the calendar that I have to do, so I'm going to enjoy it!
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1456 kcal
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Fett: 51,08g | Eiw: 85,54g | Kohlh: 170,23g.
Frühstück: sugar free syrup, blueberries, coffee, bottled water, eggs, parkay spray. Mittagessen: premium multigrain crackers, romaine lettuce, kraft lite ranch, orange, kidney beans, ground turkey, onion, chili powder, diced tomatoes. Abendessen: light ragu, turkey italian sausage, Brown Rice, green beans, grapes. Snacks/Sonstiges: sugar free coconut candy, hersheys sugar free dark chocolate, tall skinny vanilla latte, orville redenbacher popcorn, lite yogurt. mehr...
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2525 kcal
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Bewegung:
Heimtrainer (Mäßig) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
After my workout, I was at 198! Ah...feels good to be going in the right direction again! :)
19 Jul 10 vom Mitglied: onmyway
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Excellent! Push yourself away from 200 steadily and you are on your way again. Thanks for your comment on my journal, I left you a brief reply.
19 Jul 10 vom Mitglied: information
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Gosh is it time for back-to-school shopping already??? Keep moving along down that slope ... push it lower and lower and make 199.9 your absolute top ceiling!!! You can do it!!!
19 Jul 10 vom Mitglied: madaboutmoose
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Thanks for the encouragement! I know that if I'm close to that 200 mark that there will probably be some mornings when I see a little spike and go over it...and I hate that! lol The more distance I can put between my weight and that number, the better I feel...knowing no matter what time of day I step on that scale it's going to register under it!
madaboutmoose, it's about 5 weeks until school starts here, and my daughter's school is moving to uniforms this year. I have a whole new wardrobe to buy! Trying to pick up a few things every week so we don't have tons of it to do at once.
19 Jul 10 vom Mitglied: onmyway
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19 Jul 10 vom Mitglied: Shia34
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19 Jul 10 vom Mitglied: onmyway
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Your doing so great. I can't wait till I can catch up to ya, LOL!! ;) Under 200 is right around the corner for me, I can't wait. You must be so psyched! I would be. Keep up the good work! All the best!
19 Jul 10 vom Mitglied: hunny3080
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You're very close, hunny3080! You will be under that mark soon too. I think mentally that is one of the biggest accomplishments for me. It feels very good and it renews commitment.
19 Jul 10 vom Mitglied: onmyway
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