pretty sure vacation is gonna cause weight gain! but so worth it!
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2891 kcal
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Fett: 117,28g | Eiw: 125,90g | Kohlh: 339,63g.
Frühstück: Danish Pastry with Cheese, Bob Evans Original Sausage Gravy, Plain or Buttermilk Biscuits , Kroger Breakfast Sausage Links. Mittagessen: Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Abendessen: Domino's Pizza Cheesy Bread, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Sonstiges: American Licorice Sour Punch Bites Strawberry. mehr...
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4550 kcal
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Bewegung:
Schwimmen (Langsam) - 1 Stunde, Auto Fahren - 2 Stunden und 30 Minuten, Gehen (Langsam) - 3 Km/h - 3 Stunden, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Kommentare
Portion control and moderation can help keep the weight gain in check if you really want to.
30 Jun 19 vom Mitglied: Kenna Morton
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So true!! Restaurant portions are often large enough for 2 delicious meals - no need to over-indulge. 😉😋
30 Jun 19 vom Mitglied: Pixie722
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Heck yeah! It is, enjoy it and than get back on track 👍🏻
30 Jun 19 vom Mitglied: rosio19
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I always found that I did so much walking when I was on vacation that I never gained weight.
30 Jun 19 vom Mitglied: shirfleur 1
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We have done so much walking at museums and exhibits, hoping that counteracts some of the eating out. But also it feels good to just enjoy and not stress about it. I know it's only 5 days, I can get back at it and work a little harder next week to make it up!
30 Jun 19 vom Mitglied: ChelsieD
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ChelsieD's Gewichtsverlauf
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