lovergirl654's Notizen, 20 Jul 10

Brand New week and ready for an absolutely great week again. Have decided to only get cobb salads once a week. That is a challenge to myself so I am not sure how that will go, but so far so good. I kinda want one tonight, but really should wait until Friday. Anyway...I am hoping to be at 330 by Friday, so lets get a move on!

150,9 kg Bisher verloren: 26,2 kg.    Still to go: 69,2 kg.    Diät befolgt: Recht gut.

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966 kcal

Fett: 30,82g | Eiw: 56,66g | Kohlh: 110,24g.   Frühstück: medifast dutch chocolate shake. Mittagessen: medifast chicken and wild rice. Abendessen: Light Ranch Buttermilk Dressing, Chicken Tenders Teriyaki Skewer , broccoli. Snacks/Sonstiges: chick o stick, Sandwich Cookies. mehr...