Sandy701's Notizen, 23 Jul 10

I tried Hero Sugar Free Raspberry Preserves with plain yogurt yesterday. Wow...I really liked that combination. I've tried putting sugar free orange
marmalade with the yogurt and it was OK, but this raspberry stuff is DA BOMB! One tablespoon of the preserves has 2 net carbs and it's the perfect amount for 1/4 cup yogurt. I might have to go back and buy some of the other varieties...the strawberry one only has one net carb per tablespoon.

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1230 kcal

Fett: 81,16g | Eiw: 93,51g | Kohlh: 33,24g.   Frühstück: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Mittagessen: Hero Sugar Free Raspberry Preserves, Dannon All Natural Plain Yogurt. Abendessen: tilapia, butter, shredded cheese, turkey bacon, cauliflower, tomatoes, garden fresh. Snacks/Sonstiges: Sugar Free Jell-o, reddiwip, String Cheese Mozzarella Cheese Snacks. mehr...

2452 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...