After 23 weeks, and 54.4 lbs lost, I have begun to lose steam. The past 2 weeks I've been watching what I eat, but eating wayyyy to much, so progress has slowed. This picture is what I needed to get me back on track.

Diätkalender ansehen, 28 Juli 2019:
1628 kcal Fett: 55,87g | Eiw: 91,54g | Kohlh: 189,36g.   Mittagessen:  Salad with bacon. Abendessen: Green Giant Whole Kernel Sweet Corn, Blake's Lasagna Bake Bolognese, Wellsley Farms Red Skin Mashed Potatoes, Sweet and Sour Chicken or Turkey. Snacks/Sonstiges: Clearly Canadian Beverage Corporation Original Sparkling Blackberry, Old Trapper Old Fashioned Beef Jerky. mehr...
3961 kcal Bewegung: Einkaufen - 1 Stunde, Auto Fahren - 2 Stunden, Hausarbeit - 1 Stunde, Ruhen - 10 Stunden, Schlafen - 10 Stunden. mehr...

110 Unterstützer    Unterstützen   

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Kommentare 
Maybe you needed a bit of a diet vacation.  
28 Jul 19 vom Mitglied: liv001
Wow, you've come a long way. We are all cheering you on, so I hope that helps you continue on your journey. Good work and good luck! 🌟🌟🌟 
28 Jul 19 vom Mitglied: shirfleur 1
Awesome job keep it up 
28 Jul 19 vom Mitglied: shane 52
awesome job keep up the good work 
28 Jul 19 vom Mitglied: shane 52
Awesome!!!! 
28 Jul 19 vom Mitglied: mbr11
Good for you. Just keep plugging away at it, but don’t stop.  
28 Jul 19 vom Mitglied: Kenna Morton
Good job !!!!!! Looking great, Keep up the great work. 
28 Jul 19 vom Mitglied: Deedee5560
EXCELLENT 👍 
28 Jul 19 vom Mitglied: Erquiaga
that's amazing!! you are amazing!! 
28 Jul 19 vom Mitglied: Linlin5225
Look at you!!!! You’re ROCKING IT!!!!!!!!! GREAT JOB!!!!! 
28 Jul 19 vom Mitglied: lucky2bea
You are making great progress! 
28 Jul 19 vom Mitglied: gz9gjg
Heck yeah ! Keep going it only gets better! 
28 Jul 19 vom Mitglied: rosio19
You're doing great! It's a marathon, not a sprint—we all have ups and downs. You look awesome, well done! 
28 Jul 19 vom Mitglied: jaysonelliot
Slowing down isn't stopping. As long as you aren't going backward, you're still going forward. I don't believe all maintenance has to be at reaching goal. Sometimes just maintaining mid journey is just what is needed to recharge. 
28 Jul 19 vom Mitglied: FullaBella
keep going, you're doing great!  
28 Jul 19 vom Mitglied: Nenobi
Don't beat yourself up, you've acknowledged what you've done, get back on track & go forward. I think anyone in this for the long haul will experience the same thing. You are doing awesome!! 
28 Jul 19 vom Mitglied: amen99
@ChelsieD, first, I so admire your courage in posting these pictures. Second, I congratulate you on your 54.4-lb weight loss! Now, y'know how you did that? BY BEING EXACTLY WHO YOU ARE: disciplined and determined! A pause, to catch your breath, and now ... You know EXACTLY how to do this! Go for it! 
28 Jul 19 vom Mitglied: Miraculum
Oh my goodness ❤️❤️❤️❤️💪💪💪👏👏 way to go!!! Huge difference 💯 
28 Jul 19 vom Mitglied: jcmama777
Wow, great job. 
28 Jul 19 vom Mitglied: SMK2016
Congratulations on your huge loss. I am also I know over filling my plate. I have been in a lull for a few days now. Tomorrow is Monday a new day and a new start. You got this. 
28 Jul 19 vom Mitglied: debratrachta anderson

     
 

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