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Oh no!!!!! Mother nature decided to pay me a visit tonight!!! That is going to completely screw up my weigh-in on Friday! Grrrr! I am gonna cry. The average weight gain during a menstration is 2-5 pounds!!!! AAHHHH!
*Very Mad*
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1076 kcal
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Fett: 54,34g | Eiw: 51,60g | Kohlh: 94,50g.
Frühstück: water, slice of white bread, large egg. Mittagessen: italian sausage, water, kraut. Abendessen: water, garlic salt, country crock butter, sour cream, tomato soup, hamburger meat, mashed potato. Snacks/Sonstiges: french vanilla coffee, blueberry cereal bar. mehr...
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2859 kcal
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Bewegung:
Gymnastik (Schwierig, z.B. Liegestütze) - 15 Minuten, Auto Fahren - 1 Stunde und 15 Minuten, Sitzen - 8 Stunden und 10 Minuten, Stehen - 1 Stunde und 35 Minuten, Hausarbeit - 30 Minuten, Schlafen - 7 Stunden, Ruhen - 4 Stunden und 45 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...
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 Kommentare
it is still possible to lose a little weight while mother nature makes her visit. I lost 1.5 lbs when she came. Just don't give in to your cravings and drink lots of water. I know our body's retain water but if you drink a lot of it, it flushes our body's out and makes it impossible for our body to retain so much. (Doctor told me this). So when it's around time she comes for her visits I double up on my water and feel better. Especially when the scale goes down not up! Try it and don't get discouraged!
27 Jul 10 vom Mitglied: BeautiBabe
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exactly what bbabe said! hope you're feeling alright and the weight thing won't get to ya!!
27 Jul 10 vom Mitglied: dirrty862
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or you could always skip the weigh in until a few days after she's gone. :)
27 Jul 10 vom Mitglied: underscore
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