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If i cant celebrate a loss, let me celebrate some dimension.
Chest: 141cm to 123cm = 18cm lost
Waist: 164cm to 132cm = 32cm lost
Hips: 138cm to 125cm = 13cm lost
Thigh: 79cm to 71cm = 8cm lost
Thats a lot of cm. 71cm to be exact!
Rocking on with my Journey!
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1907 kcal
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Fett: 63,91g | Eiw: 151,57g | Kohlh: 181,68g.
Frühstück: Bananas, Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Mittagessen: Lettuce Salad with Tomato, Grilled Fish, Baked or Grilled Calamari. Abendessen: Beef Meatballs, Woolworths Frozen Summer Berries, Superfoods Maca Powder, Cinnamon, Bananas, Nature's Choice Whole Dates - Pitted, Woolworths No Added Salt & Sugar Peanut Butter, Blueberries (Unsweetened, Frozen), Lancewood Double Cream Yoghurt. Snacks/Sonstiges: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean, Orange. mehr...
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Fat Mike's's Gewichtsverlauf
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