careyokie1980's Notizen, 15 Aug 19

The pregnancy weight gain so far. . . I’ve stayed steady at this weight for the last 4 weeks.
Pre-pregnancy weight was 134lbs. Suffering a serious knee injury when I was 7weeks, from a fall while hiking, left me with very little mobility in my left knee. 6 weeks post knee injury and I’m able to do most of the activities that I had been able to prior, morning sickness is basically gone, I’m feeling great!
63,9 kg Bisher verloren: 20,5 kg.    Still to go: 7,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 15 August 2019:
1788 kcal Fett: 100,50g | Eiw: 79,43g | Kohlh: 146,92g.   Frühstück: Butter (Salted), Salt, 365 Sourdough Bread, Simple Truth Black Chia Seeds, Kirkland Signature Almond Butter, Kirkland Signature Frozen Whole Strawberries, Kirkland Signature Organic Frozen Blueberries, Silk Pure Almond Milk - Unsweetened Original. Mittagessen: Butter (Salted), Central Market Southwest Grilled Chicken Breast, Russet Potatoes (Flesh and Skin, Baked). Abendessen: Philly Cheese Steak Sloppy Joes. Snacks/Sonstiges: Wildroots Coastal Berry Trail Mix, Kirkland Signature Organic Honey, Frigo Cheese Heads Original String Cheese, Raspberries, Blueberries. mehr...
3608 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Zunahme von 0,0 kg pro Woche



     
 

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