LifesALilHectic's Notizen, 29 Jul 10

So,my weigh in is tomorrow morning. I am nervous because I know the scale will not show my true loss for this week..... (Damn mother nature... Grr) So I only expect maybe a pound or two lower... Hopefully no gain from what I have lost already. I looked on yahoo answers and the average gain during "the vistor" is 2-5 pounds. Hopefully all the water I have been drinking will flush out some of the water weight....

*ANXIOUS*

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1173 kcal

Fett: 51,71g | Eiw: 76,07g | Kohlh: 99,49g.   Frühstück: water, country crock butter, sour cream, mashed potato, garlic salt, boneless skinless chicken breast. Mittagessen: water, kraft original barbecue sauce, tyson crispy chicken strips. Abendessen: sour cream, garlic salt, boneless skinless chicken breast, country crock butter. Snacks/Sonstiges: coffee. mehr...

2642 kcal

Bewegung: Gymnastik (Schwierig, z.B. Liegestütze) - 15 Minuten, Hausarbeit - 45 Minuten, Stehen - 2 Stunden, Sitzen - 5 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...