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It's my 12th day on a vegan diet. It's also my TOM and I have very mild aches but much less severe than before. I think I can get through the day without taking ibuprofen which is a huge plus. However, I still get cravings for cheese so I got what I could "Follow Your Heart" vegan "cheese". It was actually really good! I made a "cheese" sandwich and it actually melted! It was like the real thing! However, it's expensive so I plan to savor it and use it when the cravings are really bad!
I'm also still caffeine-free. I got tempted to drink coffee with a co-worker this morning but decided to drop the temptation. I've been sleeping so well through the night since I quit. I may try decaf coffee but waiting awhile so I don't crave the real thing.
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 Kommentare
Hi--I'm not quite completely vegan, but mostly. I do cook a lot of vegan stuff but occasionaly do low-fat dairy and nutrition bars that have some lightly dairy ingredients. I make a really easy and pretty good vegan "queso dip" by mixing salsa with nutritional yeast.
18 Jun 08 vom Mitglied: stumaniak
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Kudos to you for sticking to your plan! Glad it's making you feel good :)
18 Jun 08 vom Mitglied: mbhpro
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21 Jun 08 vom Mitglied: KellyBo
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