|
Hedi_Lamar, I’m sorry you got completely ripped apart off of your 7 day dry fast post😔 it turned out flat out mean, instead of genuine concern or support.
|
96,6 kg
Bisher verloren: 23,8 kg.
Still to go: 6,0 kg.
Diät befolgt: Recht gut.
|
|
1550 kcal
|
Fett: 75,22g | Eiw: 86,55g | Kohlh: 131,50g.
Frühstück: Cinnamon, Aquafina Water (16.9 oz), Cream (Half & Half), Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Mittagessen: Dinner Rolls , Musselman's Original Apple Sauce, Butter , Baked Potato (Peel Eaten), Cowboy Chicken 1/2 Chicken. Abendessen: Southern Home Shredded Mild Cheddar Natural Cheese, Baked Potato (Peel Eaten), Dinner Rolls , Cowboy Chicken 1/2 Chicken. Snacks/Sonstiges: Nature Valley Crunchy Granola Bars - Apple Crisp, Nature Valley Crunchy Granola Bars - Oats 'N Honey. mehr...
|
konstantes Gewicht
|
 Kommentare
Hedi_Lamar, I see you're "all private" on FS. Just wanted to let you know that you have my support. I'm doing LCHF/keto with IF and (as of yesterday) EF - extended fasting. Best wishes on your journey!
23 Aug 19 vom Mitglied: Miraculum
|
Sucks you got ripped apart. umm I dont dry fast for me that's extreme. But I do extreme things too that aren't recommended but for me feel right. Like I just stopped taking all meds cold Turkey. It's been about a month I guess and I'm fine. I also intermittent fast. Sooo do you bra💪
24 Aug 19 vom Mitglied: Tosh Melody
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
jcmama777's Gewichtsverlauf
|