J_Schizzle's Notizen, 19 Feb 13

Been doing ok. Counting my calories, but not recording them all. I am making sure I don't go over. This week the chocolate munchies have hit hard, and I am doing everything I can to keep them away.

---

1009 kcal

Fett: 23,16g | Eiw: 43,58g | Kohlh: 159,47g.   Frühstück: Natural Cane Turbinado Sugar, Coffee, French Vanilla Coffee Creamer. Mittagessen: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Abendessen: Spinach (Drained Solids, Canned), New Orleans Style Reduced Sodium Dirty Rice, Chicken Sausage Smoked Mozzarella with Artichoke and Garlic. Snacks/Sonstiges: Peanut M&M's. mehr...