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I'm not following a keto diet. I'm following Weight Watchers Points diet, which I find much healthier. I'm realizing that most people on this site are following keto, which was easy in the beginning for me but over time I couldn't keep it up. I'm very happy with how I'm doing. Its really one day at a time.
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101,6 kg
Bisher verloren: 2,7 kg.
Still to go: 29,0 kg.
Diät befolgt: 100%.
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Verlust von 1,4 kg pro Woche
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