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Today is the start of home school. I got up at 6:00 so I could go walk by myself. It's nice that early in the morning with no sun beating down on you. We'll see if I keep it up or go for night time walking. Steps: 8920, 3 miles. I will probably have to wake the boys up, they're not in that routine yet. "School" starts at 9 a.m., they have to be up, eaten, dressed, and brush their teeth... the first week is the hardest.
Weight stayed exactly the same and AF is due tomorrow so it's all good!
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1739 kcal
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Fett: 57,99g | Eiw: 77,63g | Kohlh: 223,04g.
Frühstück: Light Fat Free Lemon Cream Pie Yogurt, banana, Sugar Free Vanilla Caramel Creamer, coffee. Mittagessen: hidden valley ranch, broccoli, Mini Bagels 100% Whole Wheat, muenster cheese, chicken breast slices. Abendessen: Original Baked Beans, kraft barbeque sauce, green beans, pork chops. Snacks/Sonstiges: Chocolate Chip Cookie Dough Sundae. mehr...
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2436 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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