Want2BFit's Notizen, 03 Aug 10

wow I didn't realize it'd been so long since I wrote a journal entry, what have I been doing?!? lol. Still sticking to my workouts, my eating has been off/on lately. sometimes I'm good, sometimes I'm not, but I'm making sure I stick with it since my bday is in four weeks, yay! I can't believe it's August already. I did my 3rd fit test yesterday, and I'm pleasantly sore in some places. This is my recovery week before the last month of Insanity. I kind of have just been doing Insanity the past week or so, but I'm going to add back in some Fire workouts this week since next week the workouts will get a little longer and hella harder. I have to find my first two fit test results to compare, but so far I know I improved on most if not all the moves:

August 2nd (Fit Test #3)

Switch Kicks~ 52
Power Jacks~ 60
Power Knees~102
Power Jumps~ 40
Globe Jumps~12
Suicide Jumps~ 21
Pushup Jacks~37
Low Plank Obliques~72 (I could've done better, but my legs gave up on me, lol)


Kommentare 
hey you- glad to see you back . i have been noticing you are not journalling as much as you did when i first joined this site- glad to see you back in action!! 
10 Aug 10 vom Mitglied: Baileyboo
Yes, keep posting Want2BFit! We miss you! 
15 Aug 10 vom Mitglied: information
You're birthday must be closer than ever now!! Keep up the great workouts!! Your fitness is AMAZING. 
18 Aug 10 vom Mitglied: Bible Bliss

     
 

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