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Day one of my new direction. If I am not entering foods would my buddies please chivy me to do so. It is the only thing that works.
Diätkalender ansehen, 10 September 2019:
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1785 kcal
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Fett: 59,57g | Eiw: 48,21g | Kohlh: 192,69g.
Frühstück: Tetley Tea with Semi-Skimmed Milk. Mittagessen: Walkers Cheese & Onion Crisps (25g), Lidl Instore Croissant, Butter. Abendessen: Coca-Cola Diet Coca-Cola (Can), Chef Select Thai Green Chicken Curry with Jasmine Rice. Snacks/Sonstiges: Butter, Morrisons Water Biscuits, Thorntons Treacle Toffee, Innis and Gunn Oaked Aged Beer, Coca-Cola Diet Coca-Cola (Can). mehr...
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 Kommentare
Well, day one went okay. Mind you, it is always easy at the start!
11 Sep 19 vom Mitglied: JockoT
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Yay!
Well done Jocko- I’m restarting ( again) today- we can chivvy each other along 😉
11 Sep 19 vom Mitglied: gaelicgal
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In the beginning putting in everything you eat and drink is blimey annoying. But after a week, it has become routine. When I am with someone I just pretend to be checking my emails 😂
11 Sep 19 vom Mitglied: VeraH2019
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It soon becomes a way of life. I have a pad and a pen to hand for every meal, and forward planning help immensely.
11 Sep 19 vom Mitglied: JockoT
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