meilimelon's Notizen, 14 Sep 19

Lunch ala-ala hari ini~ ☺️ Shattered tuna rawit, sauteed champignon and spinach with garlic. Boiled potatoes for the carbo, have a good lunch teman-teman 😋🧡

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1504 kcal

Fett: 60,71g | Eiw: 83,48g | Kohlh: 154,69g.   Frühstück: Sari Roti Roti Tawar Gandum, Biokul Yogurt Plain, Honeydew Melon. Mittagessen: Red or Cayenne Pepper, Salt , Champignon, Garlic, Boiled Potato, Cooked Spinach (from Fresh), Bertolli Extra Virgin Olive Oil, Cooked Tuna. Abendessen: Skippy Peanut Butter, Sari Roti Roti Tawar Gandum. Snacks/Sonstiges: Tango Wafer Chocolate, Soyjoy Almond & Chocolate. mehr...