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i am doing okay. life happened this week, but i haven't been too stressed. i can handle all situations and maintain healthy eating habits. i am so close to my goal. i don't care if it takes me another month. i will not give up. i went to my hometown on monday and a couple of members of my family told me that i was too thin. it made me smile! i come from a long line of heavy woman with medical problems. that will not be my fate. i will live a healthy lifestyle. it has almost been 3 months without meat...didn't think i could do it. one day, hour, minute at a time...
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1388 kcal
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Fett: 61,48g | Eiw: 23,95g | Kohlh: 176,96g.
Frühstück: thomas whole wheat english muffin, The Bee's Knees Peanut Butter. Mittagessen: Southwest Veggie Stuffed Sandwich. Abendessen: Basil Pesto, Classic Potato Chips, Portabella Mushroom Sandwich. Snacks/Sonstiges: apple. mehr...
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2228 kcal
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Bewegung:
Ruhen - 1 Stunde, Schreibtischarbeit - 9 Stunden, Auto Fahren - 1 Stunde, Stehen - 1 Stunde, Schlafen - 9 Stunden, Sitzen - 3 Stunden. mehr...
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 Kommentare
Hang in there, you're doing the right thing!
04 Aug 10 vom Mitglied: suechru
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U said three months with meat meaning "no meat"? But on the happier side wow! U lookin too thin? Then that means u lookn good! I come from that same family that u have to be at least fifty pounds overweight to look normal. The weight I am at now 167 they say that's to small. I just shake my head and hope they get it soon that we are killing ourselves. My Dad passed away in February from diabetes, congested heart failure, he had two heart attacks in one year so they gave him a pace maker....and that was just some of his health conditions. I haven't even mentioned my mother, but u get the point. This is why I am striving so hard for my health and the health of my husband and kids. Ok..didn't mean to talk that much! Just know u can do it cuz u been doing it! Your doing great!!!!
05 Aug 10 vom Mitglied: Nikitawells
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Thanks Suechru and Nikita. Yes! I should have typed "no meat". However, I had some meat on Saturday. A woman from Brazil cooked this hamburger dish and I had to try it. With that in mind, I've determined that I can eat meat...on special occassions. Regarding my family - Girl, you feel me! My grandmother passed away on the 2nd of this month and she too had everything your dad had plus a failing kidney and tired lungs. We didn't opt for the pace maker. She was far too weak. Her last meal was fried chicken, french fries and cole slaw. It saddened me when my aunt told me about her last meal.
11 Aug 10 vom Mitglied: certainwoman
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I am so sorry for your loss. I know how you must be feeling...
14 Aug 10 vom Mitglied: Nikitawells
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certainwoman's Gewichtsverlauf
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