|
Weekends are my DOWNFALL.
So my excuses and things my mind says;
1. It’ll be fine you train Monday to Friday.
2. I’m to busy.
3. It’s only a takeaway.
I need to manage my weekends better. If anyone has any ideas I’m open to them.
|
 Kommentare
Multiply your calories per day by 7 for the week, and what you over do in calories at the weekend, you take that amount away in the remaining days left.
21 Sep 19 vom Mitglied: hubcitycab
|
I wish I could help but I have the same problem 😂 weekends are when I usually go out aswell so there's too many temptations lol
21 Sep 19 vom Mitglied: flowerbunny2
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Chris Smith-D's Gewichtsverlauf
|