Peaceful and cool morning, 55 degrees having my 🌶 coffee and enjoying the quiet. Logged it😊 almost forgot. ☕️ cheers to a wonderful and productive day💕☀️🍂🍁🌾🌻
Diätkalender ansehen, 25 September 2019:
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1503 kcal
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Fett: 45,66g | Eiw: 66,74g | Kohlh: 67,25g.
Frühstück: GNC Total Lean Shake 25 - Pumpkin Spice, Kerrygold Pure Irish Butter, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Folgers Classic Roast Medium Coffee, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Tone's Cayenne Pepper, Aquafina Water (16.9 oz). Mittagessen: Pepsi Diet Pepsi (16.9 oz), Trader Joe's Dukkah, Dole Baby Spinach, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Dino's The Greek Place Tzatziki Sauce, Cherry Tomatoes, Kirkland Signature Pesto Sauce, Shadybrook Farms Ground Turkey 93/7, Simply Enjoy Grilled Zucchini. Abendessen: Green Giant Veggie Spirals Zucchini, Kirkland Signature Pesto Sauce, Baked or Broiled Scallops. Snacks/Sonstiges: Natural Ice Beer, Thin Crust Cheese Pizza, Bananas . mehr...
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2408 kcal
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Bewegung:
Yoga - 2 Minuten, Stepper - 10 Minuten, Ruhen - 15 Stunden und 48 Minuten, Schlafen - 8 Stunden. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
25 Sep 19 vom Mitglied: liv001
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Hey liv💕 it’s my quiet time. I love it. Sometimes, even in the winter I will bundle up just to have my front porch coffee
25 Sep 19 vom Mitglied: jcmama777
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What a nice way to start the day!
25 Sep 19 vom Mitglied: AboutMyTribe
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25 Sep 19 vom Mitglied: jcmama777
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It looks like such a nice and quiet space! That must feel very cool for you after all the warm temps! I'm glad you had your hot coffee! 😁 ❤️🍵😊
26 Sep 19 vom Mitglied: melissatwa
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Yes melissitwa 💕 I love it 🥰 it was a little dark though this morning, but that’s fall 🍁🍂
26 Sep 19 vom Mitglied: jcmama777
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