For some reason I'm not able to save my recorded weight. Today I'm 233.2 woot. Went to bingo last night and stayed on the right side of my diet. Had a gyro salad, and snacked on pistachios and sunflower seeds. I was really surprised I still lost weight.
|
1414 kcal
|
Fett: 111,93g | Eiw: 77,33g | Kohlh: 24,96g.
Frühstück: egg. Mittagessen: Blue Cheese Dressing, chicken wings. Abendessen: tartar sauce, mixed vegetables, cod. Snacks/Sonstiges: Carbmaster Banana Cream Pie Yogurt, sunflower seed, Tea (Brewed), Mozzarella Cheese. mehr...
|
|
3188 kcal
|
Bewegung:
Schlafen - 8 Stunden, Ruhen - 7 Stunden, Schreibtischarbeit - 7 Stunden und 30 Minuten, Auto Fahren - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
CONGRAT'S ON YOUR LOSS! WEIGHT-LOSS THAT IS!wHAT IS A gYRO SALAD?
07 Mrz 13 vom Mitglied: yankgal46
|
Thank you yankgirl!! :) A gyro salad is a greek dish, the main ingredient is lamb meat topped with a cucumber sauce made with greek yogurt and it is delish!!! I was a bit concerned about the carbs in it because I couldn't find any info on it, but I went low on carbs all day to prepare in case. It didn't affect my weight loss yay!!
If you ever get a chance to stop at a greek resturant some time I recommend you try it :D
07 Mrz 13 vom Mitglied: shadowx1110
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
shadowx1110's Gewichtsverlauf
|